Experimental Weight Loss Program Only
|
Participants complete an online behavioral weight loss program.
|
-
Behavioral: Behavioral weight loss intervention (Online; Rx Weight Loss)
Rx Weight Loss is a fully automated online behavioral obesity treatment that includes 3
core components: weekly online video lessons, submission of self-monitored weight,
calorie intake, and activity data, and personalized automated feedback. Participants set
goals for weight loss (e.g., 10%), daily calorie intake, and activity (e.g., 200
mins/week of moderate-to-vigorous intensity physical activity). Online lessons discuss
healthy eating, physical activity, and behavioral skills (e.g., stimulus control,
goal-setting, problem solving). To maintain participant engagement, lessons are
interactive, use audio and video, and include experiential learning opportunities. Based
on their progress, participants receive automated feedback that provides encouragement,
praise for meeting goals, and constructive feedback. To enhance adherence, participants
who do not view the weekly lesson or enter monitoring data receive e-mail reminders to
re-engage.
|
Experimental Weight Loss Program + Coping with Stress Program
|
Participants complete (1) an online behavioral weight loss program and (2) an adjunctive
intervention that teaches strategies for coping with stress & stigma due to weight,
sexual orientation, and gender & its impact on weight loss.
|
-
Behavioral: Behavioral weight loss intervention (Online; Rx Weight Loss)
Rx Weight Loss is a fully automated online behavioral obesity treatment that includes 3
core components: weekly online video lessons, submission of self-monitored weight,
calorie intake, and activity data, and personalized automated feedback. Participants set
goals for weight loss (e.g., 10%), daily calorie intake, and activity (e.g., 200
mins/week of moderate-to-vigorous intensity physical activity). Online lessons discuss
healthy eating, physical activity, and behavioral skills (e.g., stimulus control,
goal-setting, problem solving). To maintain participant engagement, lessons are
interactive, use audio and video, and include experiential learning opportunities. Based
on their progress, participants receive automated feedback that provides encouragement,
praise for meeting goals, and constructive feedback. To enhance adherence, participants
who do not view the weekly lesson or enter monitoring data receive e-mail reminders to
re-engage.
-
Behavioral: Minority stress intervention
The Minority Stress Intervention will teach cognitive and behavioral strategies for
coping with minority stress with a focus on how minority stress impacts weight loss
behaviors. The treatment will primarily address stressors due to sexuality and weight but
will also cover how minority stress intersects with other facets of identity. The
intervention, while innovative, is adapted from evidence-based treatments using cognitive
behavioral therapy (CBT) to address minority stress.Lessons will provide psychoeducation
on minority stress related to sexuality, gender, and weight, how it intersects with other
aspects of identity, and how it can interfere with weight loss (e.g., unhealthy eating,
avoiding exercise and healthcare, reduced motivation, disengaging from the program).The
treatment will be delivered in 12 8-10-min lessons/week (a duration comparable to
previous treatments) viewed directly after Rx Weight Loss lessons in Wks 1-12.
Other names:
- Coping with Stress Program
|
Experimental Weight Loss Program + Coping with Stress Program + Body Image Program
|
Participants complete (1) an online behavioral weight loss program, (2) an adjunctive
intervention that teaches strategies for coping with stress & stigma due to weight,
sexual orientation, and gender & its impact on weight loss, and (3) an adjunctive
intervention for improving negative body image and reducing its impact on weight loss.
|
-
Behavioral: Behavioral weight loss intervention (Online; Rx Weight Loss)
Rx Weight Loss is a fully automated online behavioral obesity treatment that includes 3
core components: weekly online video lessons, submission of self-monitored weight,
calorie intake, and activity data, and personalized automated feedback. Participants set
goals for weight loss (e.g., 10%), daily calorie intake, and activity (e.g., 200
mins/week of moderate-to-vigorous intensity physical activity). Online lessons discuss
healthy eating, physical activity, and behavioral skills (e.g., stimulus control,
goal-setting, problem solving). To maintain participant engagement, lessons are
interactive, use audio and video, and include experiential learning opportunities. Based
on their progress, participants receive automated feedback that provides encouragement,
praise for meeting goals, and constructive feedback. To enhance adherence, participants
who do not view the weekly lesson or enter monitoring data receive e-mail reminders to
re-engage.
-
Behavioral: Minority stress intervention
The Minority Stress Intervention will teach cognitive and behavioral strategies for
coping with minority stress with a focus on how minority stress impacts weight loss
behaviors. The treatment will primarily address stressors due to sexuality and weight but
will also cover how minority stress intersects with other facets of identity. The
intervention, while innovative, is adapted from evidence-based treatments using cognitive
behavioral therapy (CBT) to address minority stress.Lessons will provide psychoeducation
on minority stress related to sexuality, gender, and weight, how it intersects with other
aspects of identity, and how it can interfere with weight loss (e.g., unhealthy eating,
avoiding exercise and healthcare, reduced motivation, disengaging from the program).The
treatment will be delivered in 12 8-10-min lessons/week (a duration comparable to
previous treatments) viewed directly after Rx Weight Loss lessons in Wks 1-12.
Other names:
- Coping with Stress Program
-
Behavioral: Negative body image intervention
The Negative Body Image Intervention will teach CBT skills for improving negative body
image and reducing its impact on weight loss behaviors. The treatment is derived from
evidence-based CBT interventions targeting body image for women with obesity during
behavioral weight loss and will be adapted to reflect the unique body image ideals and
concerns of sexual minority women. Lessons will teach CBT strategies for coping with
negative body image and reducing interference with weight loss efforts. The intervention
will be delivered in 12 weekly 8-10-minute lessons, a treatment duration comparable to
previous treatments and will be viewed immediately following Rx Weight Loss lessons
during Weeks 1-12.
Other names:
|
Experimental Weight Loss Program + Coping with Stress Program + Body Image Program + Social Support Program
|
Participants complete (1) an online behavioral weight loss program, (2) an adjunctive
intervention that teaches strategies for coping with stress & stigma due to weight,
sexual orientation, and gender & its impact on weight loss, (3) an adjunctive Social
Support Intervention that provides participants with online opportunities to give and
receive real-time social support for weight loss efforts, and (4) an adjunctive
intervention for improving negative body image and reducing its impact on weight loss.
|
-
Behavioral: Behavioral weight loss intervention (Online; Rx Weight Loss)
Rx Weight Loss is a fully automated online behavioral obesity treatment that includes 3
core components: weekly online video lessons, submission of self-monitored weight,
calorie intake, and activity data, and personalized automated feedback. Participants set
goals for weight loss (e.g., 10%), daily calorie intake, and activity (e.g., 200
mins/week of moderate-to-vigorous intensity physical activity). Online lessons discuss
healthy eating, physical activity, and behavioral skills (e.g., stimulus control,
goal-setting, problem solving). To maintain participant engagement, lessons are
interactive, use audio and video, and include experiential learning opportunities. Based
on their progress, participants receive automated feedback that provides encouragement,
praise for meeting goals, and constructive feedback. To enhance adherence, participants
who do not view the weekly lesson or enter monitoring data receive e-mail reminders to
re-engage.
-
Behavioral: Minority stress intervention
The Minority Stress Intervention will teach cognitive and behavioral strategies for
coping with minority stress with a focus on how minority stress impacts weight loss
behaviors. The treatment will primarily address stressors due to sexuality and weight but
will also cover how minority stress intersects with other facets of identity. The
intervention, while innovative, is adapted from evidence-based treatments using cognitive
behavioral therapy (CBT) to address minority stress.Lessons will provide psychoeducation
on minority stress related to sexuality, gender, and weight, how it intersects with other
aspects of identity, and how it can interfere with weight loss (e.g., unhealthy eating,
avoiding exercise and healthcare, reduced motivation, disengaging from the program).The
treatment will be delivered in 12 8-10-min lessons/week (a duration comparable to
previous treatments) viewed directly after Rx Weight Loss lessons in Wks 1-12.
Other names:
- Coping with Stress Program
-
Behavioral: Social support intervention
The Social Support Intervention will provide sexual minority women with online
opportunities to give and receive real-time social support for weight loss efforts. The
treatment is based on Social Learning Theory and evidence-based online social support
programs used in behavioral weight loss. The intervention will include one video lesson
outlining the value of social support for weight loss and well-being, strategies for
eliciting support, and an orientation to using the online platform (hosted within Rx
Weight Loss). The platform will feature a private forum where participants can post to
provide support and discuss their weight loss goals, challenges, and successes. To foster
engagement, discussion topics will be automated to post 4 times/week and those who do not
participate will be reminded via e-mail to engage (1x/month).
Other names:
-
Behavioral: Negative body image intervention
The Negative Body Image Intervention will teach CBT skills for improving negative body
image and reducing its impact on weight loss behaviors. The treatment is derived from
evidence-based CBT interventions targeting body image for women with obesity during
behavioral weight loss and will be adapted to reflect the unique body image ideals and
concerns of sexual minority women. Lessons will teach CBT strategies for coping with
negative body image and reducing interference with weight loss efforts. The intervention
will be delivered in 12 weekly 8-10-minute lessons, a treatment duration comparable to
previous treatments and will be viewed immediately following Rx Weight Loss lessons
during Weeks 1-12.
Other names:
|
Experimental Weight Loss Program + Body Image Program + Social Support Program
|
Participants complete (1) an online behavioral weight loss program, (2) an adjunctive
Social Support Intervention that provides participants with online opportunities to give
and receive real-time social support for weight loss efforts, and (3) an adjunctive
intervention for improving negative body image and reducing its impact on weight loss.
|
-
Behavioral: Behavioral weight loss intervention (Online; Rx Weight Loss)
Rx Weight Loss is a fully automated online behavioral obesity treatment that includes 3
core components: weekly online video lessons, submission of self-monitored weight,
calorie intake, and activity data, and personalized automated feedback. Participants set
goals for weight loss (e.g., 10%), daily calorie intake, and activity (e.g., 200
mins/week of moderate-to-vigorous intensity physical activity). Online lessons discuss
healthy eating, physical activity, and behavioral skills (e.g., stimulus control,
goal-setting, problem solving). To maintain participant engagement, lessons are
interactive, use audio and video, and include experiential learning opportunities. Based
on their progress, participants receive automated feedback that provides encouragement,
praise for meeting goals, and constructive feedback. To enhance adherence, participants
who do not view the weekly lesson or enter monitoring data receive e-mail reminders to
re-engage.
-
Behavioral: Social support intervention
The Social Support Intervention will provide sexual minority women with online
opportunities to give and receive real-time social support for weight loss efforts. The
treatment is based on Social Learning Theory and evidence-based online social support
programs used in behavioral weight loss. The intervention will include one video lesson
outlining the value of social support for weight loss and well-being, strategies for
eliciting support, and an orientation to using the online platform (hosted within Rx
Weight Loss). The platform will feature a private forum where participants can post to
provide support and discuss their weight loss goals, challenges, and successes. To foster
engagement, discussion topics will be automated to post 4 times/week and those who do not
participate will be reminded via e-mail to engage (1x/month).
Other names:
-
Behavioral: Negative body image intervention
The Negative Body Image Intervention will teach CBT skills for improving negative body
image and reducing its impact on weight loss behaviors. The treatment is derived from
evidence-based CBT interventions targeting body image for women with obesity during
behavioral weight loss and will be adapted to reflect the unique body image ideals and
concerns of sexual minority women. Lessons will teach CBT strategies for coping with
negative body image and reducing interference with weight loss efforts. The intervention
will be delivered in 12 weekly 8-10-minute lessons, a treatment duration comparable to
previous treatments and will be viewed immediately following Rx Weight Loss lessons
during Weeks 1-12.
Other names:
|
Experimental Weight Loss Program + Coping with Stress Program + Social Support Program
|
Participants complete a (1) online behavioral weight loss program, (2) an adjunctive
intervention that teaches strategies for coping with stress & stigma due to weight,
sexual orientation, and gender & its impact on weight loss, and (3) an adjunctive Social
Support Intervention that provides participants with online opportunities to give and
receive real-time social support for weight loss efforts.
|
-
Behavioral: Behavioral weight loss intervention (Online; Rx Weight Loss)
Rx Weight Loss is a fully automated online behavioral obesity treatment that includes 3
core components: weekly online video lessons, submission of self-monitored weight,
calorie intake, and activity data, and personalized automated feedback. Participants set
goals for weight loss (e.g., 10%), daily calorie intake, and activity (e.g., 200
mins/week of moderate-to-vigorous intensity physical activity). Online lessons discuss
healthy eating, physical activity, and behavioral skills (e.g., stimulus control,
goal-setting, problem solving). To maintain participant engagement, lessons are
interactive, use audio and video, and include experiential learning opportunities. Based
on their progress, participants receive automated feedback that provides encouragement,
praise for meeting goals, and constructive feedback. To enhance adherence, participants
who do not view the weekly lesson or enter monitoring data receive e-mail reminders to
re-engage.
-
Behavioral: Minority stress intervention
The Minority Stress Intervention will teach cognitive and behavioral strategies for
coping with minority stress with a focus on how minority stress impacts weight loss
behaviors. The treatment will primarily address stressors due to sexuality and weight but
will also cover how minority stress intersects with other facets of identity. The
intervention, while innovative, is adapted from evidence-based treatments using cognitive
behavioral therapy (CBT) to address minority stress.Lessons will provide psychoeducation
on minority stress related to sexuality, gender, and weight, how it intersects with other
aspects of identity, and how it can interfere with weight loss (e.g., unhealthy eating,
avoiding exercise and healthcare, reduced motivation, disengaging from the program).The
treatment will be delivered in 12 8-10-min lessons/week (a duration comparable to
previous treatments) viewed directly after Rx Weight Loss lessons in Wks 1-12.
Other names:
- Coping with Stress Program
-
Behavioral: Social support intervention
The Social Support Intervention will provide sexual minority women with online
opportunities to give and receive real-time social support for weight loss efforts. The
treatment is based on Social Learning Theory and evidence-based online social support
programs used in behavioral weight loss. The intervention will include one video lesson
outlining the value of social support for weight loss and well-being, strategies for
eliciting support, and an orientation to using the online platform (hosted within Rx
Weight Loss). The platform will feature a private forum where participants can post to
provide support and discuss their weight loss goals, challenges, and successes. To foster
engagement, discussion topics will be automated to post 4 times/week and those who do not
participate will be reminded via e-mail to engage (1x/month).
Other names:
|
Experimental Weight Loss Program + Body Image Program
|
Participants complete (1) an online behavioral weight loss program and (2) an adjunctive
intervention for improving negative body image and reducing its impact on weight loss.
|
-
Behavioral: Behavioral weight loss intervention (Online; Rx Weight Loss)
Rx Weight Loss is a fully automated online behavioral obesity treatment that includes 3
core components: weekly online video lessons, submission of self-monitored weight,
calorie intake, and activity data, and personalized automated feedback. Participants set
goals for weight loss (e.g., 10%), daily calorie intake, and activity (e.g., 200
mins/week of moderate-to-vigorous intensity physical activity). Online lessons discuss
healthy eating, physical activity, and behavioral skills (e.g., stimulus control,
goal-setting, problem solving). To maintain participant engagement, lessons are
interactive, use audio and video, and include experiential learning opportunities. Based
on their progress, participants receive automated feedback that provides encouragement,
praise for meeting goals, and constructive feedback. To enhance adherence, participants
who do not view the weekly lesson or enter monitoring data receive e-mail reminders to
re-engage.
-
Behavioral: Negative body image intervention
The Negative Body Image Intervention will teach CBT skills for improving negative body
image and reducing its impact on weight loss behaviors. The treatment is derived from
evidence-based CBT interventions targeting body image for women with obesity during
behavioral weight loss and will be adapted to reflect the unique body image ideals and
concerns of sexual minority women. Lessons will teach CBT strategies for coping with
negative body image and reducing interference with weight loss efforts. The intervention
will be delivered in 12 weekly 8-10-minute lessons, a treatment duration comparable to
previous treatments and will be viewed immediately following Rx Weight Loss lessons
during Weeks 1-12.
Other names:
|
Experimental Weight Loss Program + Social Support Program
|
Participants complete (1) an online behavioral weight loss program and (2) an adjunctive
Social Support Intervention that provides participants with online opportunities to give
and receive real-time social support for weight loss efforts.
|
-
Behavioral: Behavioral weight loss intervention (Online; Rx Weight Loss)
Rx Weight Loss is a fully automated online behavioral obesity treatment that includes 3
core components: weekly online video lessons, submission of self-monitored weight,
calorie intake, and activity data, and personalized automated feedback. Participants set
goals for weight loss (e.g., 10%), daily calorie intake, and activity (e.g., 200
mins/week of moderate-to-vigorous intensity physical activity). Online lessons discuss
healthy eating, physical activity, and behavioral skills (e.g., stimulus control,
goal-setting, problem solving). To maintain participant engagement, lessons are
interactive, use audio and video, and include experiential learning opportunities. Based
on their progress, participants receive automated feedback that provides encouragement,
praise for meeting goals, and constructive feedback. To enhance adherence, participants
who do not view the weekly lesson or enter monitoring data receive e-mail reminders to
re-engage.
-
Behavioral: Social support intervention
The Social Support Intervention will provide sexual minority women with online
opportunities to give and receive real-time social support for weight loss efforts. The
treatment is based on Social Learning Theory and evidence-based online social support
programs used in behavioral weight loss. The intervention will include one video lesson
outlining the value of social support for weight loss and well-being, strategies for
eliciting support, and an orientation to using the online platform (hosted within Rx
Weight Loss). The platform will feature a private forum where participants can post to
provide support and discuss their weight loss goals, challenges, and successes. To foster
engagement, discussion topics will be automated to post 4 times/week and those who do not
participate will be reminded via e-mail to engage (1x/month).
Other names:
|